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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 142,020 |
Total duration: | 13150 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13150 minutes of Rowing
- 13150 minutes of Canoeing
- 13150 minutes of Running 10 km/h
- 13150 minutes of Walking: moderate pace
13150 minutes of regularly doing Rowing machine training will not only help you burn 142,020 calories but also raise your Metabolic Rate up to 144,986 kcal if you are a man and 144,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142020 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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