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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 92,043 |
Total duration: | 13149 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13149 minutes of Rowing
- 13149 minutes of Hiking
- 13149 minutes of Running 10 km/h
- 13149 minutes of Walking
13149 minutes of regularly doing Rowing machine training will not only help you burn 92,043 calories but also raise your Metabolic Rate up to 95,009 kcal if you are a man and 94,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92043 calories during your workout which is an equal amount of calories that are in:
- 1084 apples
- 3680 Carrot
- 427 Doughnut
- 251 Hamburger
- 361 Candy bar (chocolate)
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