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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 57,851 |
Total duration: | 13148 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13148 minutes of Rowing
- 13148 minutes of Canoeing
- 13148 minutes of Rock Climbing
- 13148 minutes of Running
13148 minutes of regularly doing Rowing machine training will not only help you burn 57,851 calories but also raise your Metabolic Rate up to 60,817 kcal if you are a man and 60,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57851 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2313 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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