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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 78,654 |
Total duration: | 13109 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13109 minutes of Rowing
- 13109 minutes of Canoeing
- 13109 minutes of Rollerblading
- 13109 minutes of Swimming
13109 minutes of regularly doing Rowing machine training will not only help you burn 78,654 calories but also raise your Metabolic Rate up to 81,620 kcal if you are a man and 81,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78654 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3145 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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