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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 56,355 |
Total duration: | 13106 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13106 minutes of Rowing
- 13106 minutes of Hiking
- 13106 minutes of Jogging
- 13106 minutes of Running 10 km/h
13106 minutes of regularly doing Rowing machine training will not only help you burn 56,355 calories but also raise your Metabolic Rate up to 59,321 kcal if you are a man and 58,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56355 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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