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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 52,236 |
Total duration: | 13059 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13059 minutes of Rowing
- 13059 minutes of Cycling
- 13059 minutes of Hiking
- 13059 minutes of Rock Climbing
13059 minutes of regularly doing Rowing machine training will not only help you burn 52,236 calories but also raise your Metabolic Rate up to 55,202 kcal if you are a man and 54,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52236 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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