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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 78,144 |
Total duration: | 13024 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13024 minutes of Rowing
- 13024 minutes of Canoeing
- 13024 minutes of Jogging
- 13024 minutes of Running 10 km/h
13024 minutes of regularly doing Rowing machine training will not only help you burn 78,144 calories but also raise your Metabolic Rate up to 81,110 kcal if you are a man and 80,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78144 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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