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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 63,817 |
Total duration: | 13024 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 13024 minutes of Rowing
- 13024 minutes of Cycling
- 13024 minutes of Rock Climbing
- 13024 minutes of Running 10 km/h
13024 minutes of regularly doing Rowing machine training will not only help you burn 63,817 calories but also raise your Metabolic Rate up to 66,783 kcal if you are a man and 66,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63817 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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