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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 50,778 |
Total duration: | 13020 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Hiking
- 13020 minutes of Mountain Biking
- 13020 minutes of Walking
13020 minutes of regularly doing Rowing machine training will not only help you burn 50,778 calories but also raise your Metabolic Rate up to 53,744 kcal if you are a man and 53,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50778 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2030 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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