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How many calories do yo burn while 13 minutes of Rowing machine training?
Calories burned: | 70 |
Total duration: | 13 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13 minutes of Rowing
- 13 minutes of Running 10 km/h
- 13 minutes of Walking
- 13 minutes of Walking: moderate pace
13 minutes of regularly doing Rowing machine training will not only help you burn 70 calories but also raise your Metabolic Rate up to 3,036 kcal if you are a man and 2,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
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