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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 63,611 |
Total duration: | 12982 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12982 minutes of Rowing
- 12982 minutes of Cycling
- 12982 minutes of Rollerblading
- 12982 minutes of Swimming
12982 minutes of regularly doing Rowing machine training will not only help you burn 63,611 calories but also raise your Metabolic Rate up to 66,577 kcal if you are a man and 66,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63611 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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