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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 63,592 |
Total duration: | 12978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12978 minutes of Rowing
- 12978 minutes of Running
- 12978 minutes of Running 10 km/h
- 12978 minutes of Walking: moderate pace
12978 minutes of regularly doing Rowing machine training will not only help you burn 63,592 calories but also raise your Metabolic Rate up to 66,558 kcal if you are a man and 66,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63592 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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