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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 89,541 |
Total duration: | 12977 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12977 minutes of Rowing
- 12977 minutes of Rollerblading
- 12977 minutes of Running 10 km/h
- 12977 minutes of Walking: moderate pace
12977 minutes of regularly doing Rowing machine training will not only help you burn 89,541 calories but also raise your Metabolic Rate up to 92,507 kcal if you are a man and 91,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89541 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3580 Carrot
- 416 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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