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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 103,768 |
Total duration: | 12971 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12971 minutes of Rowing
- 12971 minutes of Hiking
- 12971 minutes of Walking
- 12971 minutes of Walking: moderate pace
12971 minutes of regularly doing Rowing machine training will not only help you burn 103,768 calories but also raise your Metabolic Rate up to 106,734 kcal if you are a man and 106,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103768 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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