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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 63,523 |
Total duration: | 12964 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12964 minutes of Rowing
- 12964 minutes of Mountain Biking
- 12964 minutes of Rock Climbing
- 12964 minutes of Walking
12964 minutes of regularly doing Rowing machine training will not only help you burn 63,523 calories but also raise your Metabolic Rate up to 66,489 kcal if you are a man and 65,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63523 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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