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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 77,778 |
Total duration: | 12963 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12963 minutes of Rowing
- 12963 minutes of Hiking
- 12963 minutes of Swimming
- 12963 minutes of Walking: moderate pace
12963 minutes of regularly doing Rowing machine training will not only help you burn 77,778 calories but also raise your Metabolic Rate up to 80,744 kcal if you are a man and 80,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77778 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3110 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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