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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 13,338 |
Total duration: | 1295 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1295 minutes of Rowing
- 1295 minutes of Hiking
- 1295 minutes of Mountain Biking
- 1295 minutes of Running
1295 minutes of regularly doing Rowing machine training will not only help you burn 13,338 calories but also raise your Metabolic Rate up to 16,304 kcal if you are a man and 15,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13338 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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