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How many calories do yo burn while 23 hours and 36 minutes of Rowing machine training?
Calories burned: | 144,883 |
Total duration: | 12936 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12936 minutes of Rowing
- 12936 minutes of Running 10 km/h
- 12936 minutes of Swimming
- 12936 minutes of Walking: moderate pace
12936 minutes of regularly doing Rowing machine training will not only help you burn 144,883 calories but also raise your Metabolic Rate up to 147,849 kcal if you are a man and 147,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144883 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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