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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 146,018 |
Total duration: | 12922 min |
Your weight: | 249.1 lbs |
12922 minutes of regularly doing Rowing machine training will not only help you burn 146,018 calories but also raise your Metabolic Rate up to 148,984 kcal if you are a man and 148,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146018 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5838 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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