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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 145,916 |
Total duration: | 12913 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 12913 minutes of Rowing
- 12913 minutes of Hiking
- 12913 minutes of Running 10 km/h
- 12913 minutes of Walking
12913 minutes of regularly doing Rowing machine training will not only help you burn 145,916 calories but also raise your Metabolic Rate up to 148,882 kcal if you are a man and 148,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145916 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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