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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 69,719 |
Total duration: | 12911 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12911 minutes of Rowing
- 12911 minutes of Rollerblading
- 12911 minutes of Running
- 12911 minutes of Walking: moderate pace
12911 minutes of regularly doing Rowing machine training will not only help you burn 69,719 calories but also raise your Metabolic Rate up to 72,685 kcal if you are a man and 72,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69719 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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