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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 55,508 |
Total duration: | 12909 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12909 minutes of Rowing
- 12909 minutes of Canoeing
- 12909 minutes of Mountain Biking
- 12909 minutes of Rollerblading
12909 minutes of regularly doing Rowing machine training will not only help you burn 55,508 calories but also raise your Metabolic Rate up to 58,474 kcal if you are a man and 57,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55508 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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