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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 152,019 |
Total duration: | 12883 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 12883 minutes of Rowing
- 12883 minutes of Canoeing
- 12883 minutes of Rollerblading
- 12883 minutes of Walking: moderate pace
12883 minutes of regularly doing Rowing machine training will not only help you burn 152,019 calories but also raise your Metabolic Rate up to 154,985 kcal if you are a man and 154,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152019 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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