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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 77,178 |
Total duration: | 12863 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12863 minutes of Rowing
- 12863 minutes of Canoeing
- 12863 minutes of Running 10 km/h
- 12863 minutes of Walking: moderate pace
12863 minutes of regularly doing Rowing machine training will not only help you burn 77,178 calories but also raise your Metabolic Rate up to 80,144 kcal if you are a man and 79,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77178 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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