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How many calories do yo burn while 22 hours and 20 minutes of Rowing machine training?
Calories burned: | 63,014 |
Total duration: | 12860 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12860 minutes of Rowing
- 12860 minutes of Rollerblading
- 12860 minutes of Running 10 km/h
- 12860 minutes of Swimming
12860 minutes of regularly doing Rowing machine training will not only help you burn 63,014 calories but also raise your Metabolic Rate up to 65,980 kcal if you are a man and 65,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63014 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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