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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 146,535 |
Total duration: | 12854 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12854 minutes of Rowing
- 12854 minutes of Canoeing
- 12854 minutes of Rollerblading
- 12854 minutes of Running 10 km/h
12854 minutes of regularly doing Rowing machine training will not only help you burn 146,535 calories but also raise your Metabolic Rate up to 149,501 kcal if you are a man and 148,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146535 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5859 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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