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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 77,022 |
Total duration: | 12837 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12837 minutes of Rowing
- 12837 minutes of Hiking
- 12837 minutes of Walking
- 12837 minutes of Walking: moderate pace
12837 minutes of regularly doing Rowing machine training will not only help you burn 77,022 calories but also raise your Metabolic Rate up to 79,988 kcal if you are a man and 79,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77022 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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