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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 76,974 |
Total duration: | 12829 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12829 minutes of Rowing
- 12829 minutes of Swimming
- 12829 minutes of Walking
- 12829 minutes of Walking: moderate pace
12829 minutes of regularly doing Rowing machine training will not only help you burn 76,974 calories but also raise your Metabolic Rate up to 79,940 kcal if you are a man and 79,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76974 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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