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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 75,685 |
Total duration: | 12828 min |
Your weight: | 130.1 lbs |
12828 minutes of regularly doing Rowing machine training will not only help you burn 75,685 calories but also raise your Metabolic Rate up to 78,651 kcal if you are a man and 78,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75685 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3026 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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