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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 102,504 |
Total duration: | 12813 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12813 minutes of Rowing
- 12813 minutes of Canoeing
- 12813 minutes of Mountain Biking
- 12813 minutes of Swimming
12813 minutes of regularly doing Rowing machine training will not only help you burn 102,504 calories but also raise your Metabolic Rate up to 105,470 kcal if you are a man and 104,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102504 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4099 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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