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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,400 |
Total duration: | 1281 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1281 minutes of Rowing
- 1281 minutes of Canoeing
- 1281 minutes of Running 10 km/h
- 1281 minutes of Walking
1281 minutes of regularly doing Rowing machine training will not only help you burn 11,400 calories but also raise your Metabolic Rate up to 14,366 kcal if you are a man and 13,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11400 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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