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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 64,040 |
Total duration: | 12808 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12808 minutes of Rowing
- 12808 minutes of Canoeing
- 12808 minutes of Running 10 km/h
- 12808 minutes of Walking: moderate pace
12808 minutes of regularly doing Rowing machine training will not only help you burn 64,040 calories but also raise your Metabolic Rate up to 67,006 kcal if you are a man and 66,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64040 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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