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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 55,048 |
Total duration: | 12802 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12802 minutes of Rowing
- 12802 minutes of Cycling
- 12802 minutes of Rock Climbing
- 12802 minutes of Swimming
12802 minutes of regularly doing Rowing machine training will not only help you burn 55,048 calories but also raise your Metabolic Rate up to 58,014 kcal if you are a man and 57,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55048 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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