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How many calories do yo burn while 2 hours and 8 minutes of Rowing machine training?
Calories burned: | 768 |
Total duration: | 128 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 128 minutes of Rowing
- 128 minutes of Canoeing
- 128 minutes of Running
- 128 minutes of Walking: moderate pace
128 minutes of regularly doing Rowing machine training will not only help you burn 768 calories but also raise your Metabolic Rate up to 3,734 kcal if you are a man and 3,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 768 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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