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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 76,752 |
Total duration: | 12792 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12792 minutes of Rowing
- 12792 minutes of Rollerblading
- 12792 minutes of Running
- 12792 minutes of Walking: moderate pace
12792 minutes of regularly doing Rowing machine training will not only help you burn 76,752 calories but also raise your Metabolic Rate up to 79,718 kcal if you are a man and 79,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76752 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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