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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 93,374 |
Total duration: | 12791 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 12791 minutes of Rowing
- 12791 minutes of Hiking
- 12791 minutes of Rollerblading
- 12791 minutes of Walking
12791 minutes of regularly doing Rowing machine training will not only help you burn 93,374 calories but also raise your Metabolic Rate up to 96,340 kcal if you are a man and 95,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93374 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3733 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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