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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 62,622 |
Total duration: | 12780 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12780 minutes of Rowing
- 12780 minutes of Hiking
- 12780 minutes of Mountain Biking
- 12780 minutes of Walking
12780 minutes of regularly doing Rowing machine training will not only help you burn 62,622 calories but also raise your Metabolic Rate up to 65,588 kcal if you are a man and 65,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62622 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2504 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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