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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 76,674 |
Total duration: | 12779 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12779 minutes of Rowing
- 12779 minutes of Running 10 km/h
- 12779 minutes of Walking
- 12779 minutes of Walking: moderate pace
12779 minutes of regularly doing Rowing machine training will not only help you burn 76,674 calories but also raise your Metabolic Rate up to 79,640 kcal if you are a man and 79,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76674 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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