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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 75,390 |
Total duration: | 12778 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12778 minutes of Rowing
- 12778 minutes of Jogging
- 12778 minutes of Running
- 12778 minutes of Walking: moderate pace
12778 minutes of regularly doing Rowing machine training will not only help you burn 75,390 calories but also raise your Metabolic Rate up to 78,356 kcal if you are a man and 77,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75390 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3014 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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