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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 76,632 |
Total duration: | 12772 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12772 minutes of Rowing
- 12772 minutes of Rollerblading
- 12772 minutes of Walking
- 12772 minutes of Walking: moderate pace
12772 minutes of regularly doing Rowing machine training will not only help you burn 76,632 calories but also raise your Metabolic Rate up to 79,598 kcal if you are a man and 79,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76632 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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