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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 10,420 |
Total duration: | 1277 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1277 minutes of Rowing
- 1277 minutes of Rock Climbing
- 1277 minutes of Running 10 km/h
- 1277 minutes of Swimming
1277 minutes of regularly doing Rowing machine training will not only help you burn 10,420 calories but also raise your Metabolic Rate up to 13,386 kcal if you are a man and 12,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10420 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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