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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 63,795 |
Total duration: | 12759 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12759 minutes of Rowing
- 12759 minutes of Cycling
- 12759 minutes of Mountain Biking
- 12759 minutes of Rock Climbing
12759 minutes of regularly doing Rowing machine training will not only help you burn 63,795 calories but also raise your Metabolic Rate up to 66,761 kcal if you are a man and 66,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63795 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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