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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 76,524 |
Total duration: | 12754 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12754 minutes of Rowing
- 12754 minutes of Running 10 km/h
- 12754 minutes of Swimming
- 12754 minutes of Walking
12754 minutes of regularly doing Rowing machine training will not only help you burn 76,524 calories but also raise your Metabolic Rate up to 79,490 kcal if you are a man and 78,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76524 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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