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How many calories do yo burn while 20 hours and 24 minutes of Rowing machine training?
Calories burned: | 95,580 |
Total duration: | 12744 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12744 minutes of Rowing
- 12744 minutes of Hiking
- 12744 minutes of Swimming
- 12744 minutes of Walking: moderate pace
12744 minutes of regularly doing Rowing machine training will not only help you burn 95,580 calories but also raise your Metabolic Rate up to 98,546 kcal if you are a man and 98,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95580 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3822 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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