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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 76,386 |
Total duration: | 12731 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12731 minutes of Rowing
- 12731 minutes of Cycling
- 12731 minutes of Running 10 km/h
- 12731 minutes of Walking: moderate pace
12731 minutes of regularly doing Rowing machine training will not only help you burn 76,386 calories but also raise your Metabolic Rate up to 79,352 kcal if you are a man and 78,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76386 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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