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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 111,962 |
Total duration: | 12723 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 12723 minutes of Rowing
- 12723 minutes of Cycling
- 12723 minutes of Rollerblading
- 12723 minutes of Walking: moderate pace
12723 minutes of regularly doing Rowing machine training will not only help you burn 111,962 calories but also raise your Metabolic Rate up to 114,928 kcal if you are a man and 114,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111962 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4477 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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