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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 48,282 |
Total duration: | 12706 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12706 minutes of Rowing
- 12706 minutes of Cycling
- 12706 minutes of Mountain Biking
- 12706 minutes of Swimming
12706 minutes of regularly doing Rowing machine training will not only help you burn 48,282 calories but also raise your Metabolic Rate up to 51,248 kcal if you are a man and 50,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48282 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1931 Carrot
- 224 Doughnut
- 132 Hamburger
- 189 Candy bar (chocolate)
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