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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 95,272 |
Total duration: | 12703 min |
Your weight: | 75 kg |
12703 minutes of regularly doing Rowing machine training will not only help you burn 95,272 calories but also raise your Metabolic Rate up to 98,238 kcal if you are a man and 97,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95272 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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