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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 76,140 |
Total duration: | 12690 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12690 minutes of Rowing
- 12690 minutes of Mountain Biking
- 12690 minutes of Rollerblading
- 12690 minutes of Swimming
12690 minutes of regularly doing Rowing machine training will not only help you burn 76,140 calories but also raise your Metabolic Rate up to 79,106 kcal if you are a man and 78,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76140 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3044 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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