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How many calories do yo burn while 19 hours and 27 minutes of Rowing machine training?
Calories burned: | 144,631 |
Total duration: | 12687 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12687 minutes of Rowing
- 12687 minutes of Rock Climbing
- 12687 minutes of Walking
- 12687 minutes of Walking: moderate pace
12687 minutes of regularly doing Rowing machine training will not only help you burn 144,631 calories but also raise your Metabolic Rate up to 147,597 kcal if you are a man and 147,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144631 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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